Yukon, North of Ordinary

The ice swimmers

January 16, 2023 Valerie Girard Season 5 Episode 5
Yukon, North of Ordinary
The ice swimmers
Show Notes

Cold therapy is all the rage right now. Karen meets up with Valerie, who "dips" regularly in a pool chopped out of lake ice, to get the lowdown on how it works and why she and many others do this. Then,  Valerie coaches Karen through her first dip. 

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