Yukon, North of Ordinary

The ice swimmers

January 16, 2023 Valerie Girard Season 5 Episode 5
The ice swimmers
Yukon, North of Ordinary
More Info
Yukon, North of Ordinary
The ice swimmers
Jan 16, 2023 Season 5 Episode 5
Valerie Girard

Cold therapy is all the rage right now. Karen meets up with Valerie, who "dips" regularly in a pool chopped out of lake ice, to get the lowdown on how it works and why she and many others do this. Then,  Valerie coaches Karen through her first dip. 

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Show Notes

Cold therapy is all the rage right now. Karen meets up with Valerie, who "dips" regularly in a pool chopped out of lake ice, to get the lowdown on how it works and why she and many others do this. Then,  Valerie coaches Karen through her first dip. 

Send us a text message (US area code)

Contact us

You can also read/subscribe to Yukon, North of Ordinary magazine.